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How to make hackberry milk. Raw food wild edibles. Hackberry milk is super nutritious and easy to make. We decided to make a super healthy raw food energy drink using the whole hackberry fruit.Hackberries are a wild edible super food containing all the essential macro-nutrients for survival; protein, fats, and carbohydrates. Hackberry milk is made using the whole raw fruit and water and provides a good source of calcium and phosphorus along with many other micro-nutrients. How many super foods can boast all that hackberry has to offer? No wonder hackberries have been sought after worldwide since before the time of Jesus. Hackberry is my new favorite wild edible plant and making hackberry milk is an easy way to enjoy what it has to offer health wise. Simply heading outdoors, foraging, and harvesting wild hackberries is a great way to live a healthier life by getting exercise, fresh air, and enjoying what nature has to offer. Participating in nature is what it’s all about for me; meditation, exercise, and healthy food.
Hackberry tree identification video: http://www.youtube.com/watch?v=jATXC1-i6j4&list=PL69BBBB171107F34B&index=36
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